Barre Sculpt and Strengthen

Service Description

An energising flow using playful weights and ball props to sculpt and strengthen the full body. You will feel the famous Barre Shake to build that strong lean muscle that you'll feel in that good way the next day. This class is an efficient workout targeting quads, glutes, arms and core with controlled layers of movement including that quick pulse finisher Barre burn, yes cue eye rolls and smiles all round when everyone knows its a team effort!